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Gut Check, Mija: 5 Signs You Should Be Testing Your đź’©

Gut Check, Mija: 5 Signs You Should Be Testing Your đź’© Dr. Alma Published on: 01/09/2025

Bloated, exhausted, and still being told “everything’s normal”? Nah. Your gut’s trying to tell you something. Here are 5 signs it’s time to test your stool and finally get real answers—no more guessing, no more gaslighting.

signs you need a stool testfunctional stool analysisgut health testing for womenwhat does a stool test showdigestive issues and gut testing
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Inflammation Hits Different for Women—Here’s What You Can Do About It

Inflammation Hits Different for Women—Here’s What You Can Do About It

Inflammation Hits Different for Women—Here’s What You Can Do About ItDr. Alma
Published on: 19/05/2025

Chronic inflammation hits women differently. Learn why—and how to calm your body naturally with food, rest, and balance. Because you GET to feel energized, clear, and grounded again.

Inflammation
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